Can you reverse osteoporosis?

What in the world is this? You may wonder.

For the past 24 hours I have been simmering beef bones and vegetables. Henny Penny and I have talked a lot about osteoporosis the past few days. I think a weekly dose of lots of mineral-rich broth would be a start as far as natural remedies. Herbs: another resource to look into.

What are your thoughts on osteoporosis? I’m trying to prevent it at this point. Supplements? Exercise? Natural remedies? Pharmaceuticals?

Do you think it can be reversed?

Enjoy this day!

Lynn

Do You Corset?

I’ve been doing a lot of cleaning out. I’ve donated four more bags of clothing and such. It seems this has been an ongoing process as I have moved from place to place and realized that, often, less is more.

I came across my corset, a really nice one that I forgot I had. I put it on and wore it for about half an hour. It’s amazing how it feels when you’re wearing it and then how you feel when you take it off.

Do you use a corset to help slim your waist?

Enjoy this day,

Lynn