By Lynn, on June 24th, 2010%
You’ll be glad to know that I do take my job as a “chef” very seriously, even on the days that I pretend like I’ll be unwilling to cook.

This is one of the things we had last night, a vegetable dish that is so good! I’m trying to get more vegetables into my family, especially Thomas who does not like “plain Jane” salads, and this is something that Thomas thinks is fantastic! It is especially good when you start getting fresh vegetables from the garden.
Mediterranean Salad
One red bell pepper
Two medium tomatoes
Two medium cucumbers
One medium can of sliced black olives
Feta cheese to taste (a lot is good )
*Dressing
Cut raw vegetables into bite-size pieces and place in a large bowl. Drain the black olives and add them in. Add feta cheese to your liking. (Trader Joes has a really good feta cheese with herbs already added in — Crumbled Feta with Mediterranean Herbs.) Toss with dressing to taste.
*For the dressing, I mix olive oil, lemon juice, and herbs from the garden such as fresh basil, and a clove or two of garlic pressed or cut up. I put all of this in the food processor and mix it well. I usually mix up about 1/2 a cup of olive oil and two or three squirts of lemon juice from a plastic bottle. Yes, the bottled kind. Please note, you DO NOT need all of this dressing at one time. I just make a bit extra to stick in the refrigerator so that I can make another salad with it sometime during the week.
Today’s a busy day! Swimming. Getting ready for work tomorrow. Thinking of supper — all over again. Bill paying. Where do the weeks go!?
Enjoy this day.

By admin, on June 2nd, 2010%
Do not hold your muffin pan over the floor in front of the refrigerator to spray with Pam cooking spray.
Repeat. DO NOT hold your muffin pan over the floor in front of the refrigerator to spray with Pam Olive OIL cooking spray.
Especially when hubby is about to head to the refrigerator to get a snack. In slick-bottomed flip-flips.
Safety Tip #2. Do not laugh when hubby’s flip-flips make contact with Pam.
By admin, on May 30th, 2010%
I’ll be to the point. Food. Or, if you prefer, meals. How about groceries? Stocked pantry? Do you cook? Will you cook? Is there anything to eat? Anything?
Putting meals on the table has been a personal struggle for me over the last couple of years. I won’t tell you how many days my husband has come home from work and has had to help get supper ready. I won’t tell you how many times over the last year there was more canned cat food in the house than actual human food. Well, I couldn’t tell you even if I wanted to. I’ve lost count.

In years past, I’ve allowed myself to get carried away at the homeschool conference. The bookfair is huge! This is looking out over one side of one half of the book fair. In the past, I’ve bought too much with too little thought. It’s easy to do.
This year, however, I went in with a very clear thought in mind: I only want a couple of gems. I don’t even need anything tangible. I don’t have to spend anything. I want a couple of things that are really for me. Give me pointers! Give me one or two things to work on to really make our homeschool better.
I got ‘em! I really did!
In choosing which speakers to hear, I was torn. They all looked to be good. But I could only pick one for each session.
On Friday at 2 p.m., Vicki Bentley was giving a talk called Organized (Well, Almost!) — Time Management for Busy Moms. There were 7 other talks I could have chosen. I thought about this: I already work AND homeschool. I have four children and a husband. I garden and paint and craft. What can she say that I have not already covered on my own? (Pompous of me, I know, but I’ve just been doing this for so long!). I decided to go have a listen anyway.
I got seated, took out my planner to jot down some notes and reached for my pen. I didn’t have one with me. No pen. Really? And I’m a homeschooling mom at a homeschool conference? Yeah, I needed to be in that talk.
She suggested many things that I needed to hear. Simple ways to maintain a to-do list, tips for not forgetting things. She was funny. She was a good speaker. But she hit on food and I just hung on every word.
The subject of food was not the bulk of her talk, but it is my current weak area, so I tried to commit to memory (no pen) what she said. She mentioned doing ahead whatever you can. She talked about buying in bulk (meat for example) and going ahead and making more of what you need — one for now, some for the freezer. She talked about rotating menus. It was very funny (and I’m paraphrasing here) when she said that your family won’t mind having the same thing today that they had one day last week. They won’t even remember it. Especially if the alternative is not eating at all, then they won’t mind a bit!
She said that if you fail to plan, you plan to fail. How can something get done if there was never a single thought as to what would be put on the table each night. It is vital here that I give it some thought ahead of time, especially since I work.
I left her talk committed to doing better in the meal department. And guess what I found when I went back down to the bookfair?

Beautiful placemats. Gorgeous placemats! I was amazed, especially since I had looked at a similar, lesser version in a department store recently wondering if it would kickstart our family mealtime again and then not bought them. This time, I bought six of them. They are wonderful, heavily laminated placemats to set our table with each night — Michaela’s job.
I want to get back to making mealtime a consistently looked-forward-to time where we talk and enjoy eating. No more hiding under my desk when Thomas gets home because there’s nothing to eat! Except catfood.

The table of the elements placemat. I’m particularly fond of this. I just think the elements are cool. It’s been a long, long time, but I enjoyed chemistry in college.

Thomas and I both love early American history. This will be nice suppertime conversation as well. Makes me want to go back to Yorktown.
The plan? Here goes.
Prerequisites: Shop sales. Buy in bulk. When making something, make extra. Keep the pantry and freezer full.
- plan a week’s worth of dinner menus
- write each one on an index card
- look at the card each morning and do whatever needs to be done to have it ready. (We will be doing a LOT of crockpot meals.)
- keep the cards in my little makeshift menu box
My goal is to have four week’s worth of meals on notecards so that a meal is not repeated until the next month. It will hopefully add some ease to my week to take 7 notecards out shopping and then use them during the week. It will hopefully add ease to my month to cook extra and put things in the freezer. It will hopefully add ease to my day to know exactly what I’m cooking for supper that day.

Michaela helps make meatloaf for the freezer.
Right now Food Lion has ground chuck on sale for 1.97 a pound. We eat a lot of venison, but I could not pass this deal up. I bought several value packages and made a meatloaf for Sunday lunch. I made two more for the freezer. Food Lion also had large bags of frozen broccoli cuts, so I got several of those.
My first menu card:
meatloaf (page 35) — see below
broccoli cuts (frozen)
mashed potatoes
gravy (from mix I get at Sam’s club–Thomas likes it)
I modified the recipe a tiny bit (minus one ingredient) but here it is:
Crockpot Meatloaf
2 lbs ground beef (I used ground chuck)
2 eggs
2/3 cup quick oats
1 pkg dry onion soup mix
1 tsp ground mustard
1/2 cup ketchup, divided
1. Combine gound beef, eggs, dry oats, dry soup mix, ground mustard and all but 2 Tbsp ketchup. Shape into loaf and place in slow cooker.
2. Top with remaining ketchup.
3. Cover. Cook on low 8-10 hours or on high 4-6 hours.
This meatloaf was a huge hit! And so easy! It’s from one of my favorite cookbooks!

Fix-It and Forget-It Recipes for Entertaining
One of the final points of Vicki’s talk was this: “I admonish you ladies to get off the computers.”
There was a very acknowledging sort of laughter throughout the room. It’s true. The computer can be a huge time waster. You can sit down with the intention of being on for 15 minutes and the next thing you know, 2 hours down the drain. And we wonder why we’re behind in our housework.
I’ll let you know how it goes! There’s chicken thawing for tomorrow and two clean crockpots ready to be plugged in!

By admin, on April 27th, 2010%
First of all, I had quit drinking coffee. And I had been really good at staying away from coffee, if I may say so myself! I first quit coffee a couple (maybe 3 now) years back when I had a breast biopsy that, thankfully, turned out to be benign. It was during the time without coffee, however, that my thyroid failed. So I started thinking, perhaps moderation is the key in all things. I have always, since I was young, LOVED coffee. I easily gave it up because my concern about the dangers of it outweighed my desire to have a cup at a certain time in my life. In the past few months, though, I’ve started enjoying a coffee now and then and I feel all the better happier for it. There’s even news these days about the benefits of coffee, so with moderation I’m enjoying coffee again.
I’m not sure I needed to say all that just to tell you I’m addicted to mocha frappes, but anyway, it’s out there now.
It was so innocent. A McDonald’s coupon. A trip through the drive-thru with Michaela on a fieldtrip day. Who knew? After a few days I realized that I could pay off my mortgage early with what I was spending on frappes. (You see, I let my family taste a frappe too, and now they were all wanting one. At $2.79 x 6, well, you get the picture.)

On the advice of some on-line friends, I began to make my own!
- Frozen cubes of coffee (sweeten it to taste before you freeze it)
- Whole or low-fat milk
- Chocolate syrup to taste (I like a lot)
Mix in a blender until icy and well mixed. Pour into a cup. Top with whipped cream and more chocolate syrup. Yum.

Moderate in all things, including moderation.

By admin, on January 31st, 2010%
We’ve been snowbound today, something that is not a usual circumstance for us. It honestly has felt good today to be all at home as a family, snacking, working on projects, and just being quiet. Whenever I pass by the window I can see the bright snow!

The white snow was especially pretty against the camellia blooms, both the bright red blooms and the older tea-stained-looking blooms. I took a couple of walks outside to feed the bunnies and to walk Annie. Annie is now used to the snow and totally loves it!
Tomorrow I’m planning to start my feminine and frugal dress series. It’ll be fun! I won’t promise that that’s all I’ll talk about, but I will try to post a “new” outfit each day.
Something we’ve snacked on these snowy days:
Easy Crockpot Peanut Clusters
two 16 oz jars of dry-roasted peanuts (I use 1-1/2 jars instead of all 2 and think they’re better this way)
one 12-oz bag of white chocolate morsels
one 12-oz bag of milk chocolate morsels
one 12-oz bag of semi-sweet morsels
Put the peanuts in the crockpot and spread over bottom. Empty all three bags of morsels onto the top of the peanuts, trying to keep the morsels in the center and not touching the sides of the crockpot. Some will touch — you can’t help it, but try. Let cook on low for two hours. Turn crockpot off, stir until well-mixed and then drop by spoonfuls onto waxed paper. Let sit in a cool room until hard. I drop mine onto wax paper on my large freezer in the very cold pantry where they harden very quickly! If yours turn out like ours, you’ll be hooked!

By admin, on January 2nd, 2010%
Yesterday was a work day, but I had the unexpected pleasure of a morning off due to work being low. Doctors take time off too, you know.

I took a walk outside and cut rosemary to season chicken breasts. Browned in olive oil with the rosemary and coarse ground pepper, the chicken breasts were then covered with water and cooked all day in the crock pot.
Then I worked on my pins. Outside was so dreary and gray, it seemed good to be inside working on something cheery.

Oh the bright colors in this one!
Today is a work day, again, and I feel sure there will be plenty of work to keep me busy for 8 hours. But the bunnies are fed, Annie has been walked and I’ve looked over my brooches this morning, dreaming and planning and thinking of sitting down tonight to do a bit more work.
Have a lovely Saturday!

By admin, on December 2nd, 2009%
Are you addicted to anything at the moment? Dear friends, I must confess an addiction that surfaces this time of year. It happens to be fattening. It’s something I can talk myself right into not being able to live without. From behind the heavy refrigerator door, I can hear the milk and whipped cream whispering my name. What’s more, the entire family is following in my footsteps.

All it takes is
- a cup of milk
- a spoonful of cocoa
- sugar to taste — usually 2 spoons of sugar to 1 spoon of cocoa
Heated to perfection while stirring, into a pretty cup it goes. Whipped cream with a fine sprinkle of cinnamon makes the perfect topping.
Yum.

By admin, on October 5th, 2009%
Remember all the mulberries? Many went into the freezer.

Today on break, 1 cup of frozen mulberries, one container of Chobani strawberry yogurt, half a banana – frozen, a few ice cubes, about 1/4 cup of vanilla rice milk. Blend. Yum.
The cup and way cool huge straw? Saved from the last time I had a strawberry yogurt smoothie from Pandera Bread.
Benefits: low cal, antioxidants, good for intestinal flora, easy.
Lynn
By admin, on June 4th, 2009%
Wow, our school year has come to a close. Do you hear me, people? A CLOSE. Well, offiically tomorrow, but what do YOU think most kids do the last day of school? I could see Joseph’s and Michaela’s brains slipping out the car windows into the hot summer air as we sped along I-40 on our way home from end-of-year testing on Tuesday. Get more work out of them? Yeah, right!
Me? My mind was on whether or not there was a Goodwill in the town they were being tested in.

You know there was.

Look. I know I said I was going to put the brakes on. I said that. Yes I did. But what else could I do during the several hours they were being tested? Here were my options.
a) sit in a 100-degree car and wait
b) go shopping at Goodwill
I ask you, what would you have done?
And I think you would be proud to know that I did not shop the entire time they were testing. For quite some time I sat in the consultant’s parlor and did some reading and writing. (But that was only because they were not done testing when I got back to her house.)
I am tired. It’s a happy tired, but tired nonetheless. Am I the only one who feels this exhausted after working and schooling and keeping house all year? I think not. So, this post will contain a bit of everything, but I’ll try to make it coherent.
Hamlet
Yes, we finished Hamlet a few weeks back and it was a wonderful experience! All I can say is Shakespeare was a genius writer and had great insight into human nature. Joseph loved it!
We did watch a movie verson of Hamlet, the one with Mel Gibson, and I’m glad we did because I had not pictured Ophelia being quite as insane as she had actually become. We watched it after we’d read the entire play. Michaela was not allowed to see it. She saw a little at the beginning and then was excused. There are some very intense scenes near the end of the movie that I’m glad she did not see.
Test Scores
In a nutshell, after a whole year of work, Joseph still spells like a third grader. It just runs in hubby’s family to not be able to spell. I would take credit for the spelling horrors if they were from my side of the family but I must give credit where credit is due. It comes from hubby. Believe me, there are plenty of blundering things that come from my side of the family. Miss Priss spells like I do. Two grade levels ahead. Same with math. In other areas Joseph has continued to grow. He’s made great strides in math. The amazing thing is that his reading comprehension has only increased. It was third year college last year. It’s fifth year this year. So in spite of Joseph’s spelling woes, I am thrilled with our testing. He comprehends, he calculates. And, I still have hope that if we do ONLY spelling this whole entire summer, every day, the way I plan to do it, he’ll be somewhere acceptable by the time I hand him his diploma this fall.
Why am I sharing this? Because I know I’m not the only one who’s been blessed with a child who struggles with spelling. And I fully believe that if God created him, which He did, He has a useful place for him to fill, whether he can spell well or not.
Gardening
My mind is ablaze with garden ideas, and these days I am nearly ablaze while working in the garden. It’s been HOT. Nevertheless, I have forged ahead, moving borders, weeding and enjoying. We have also been taking nature walks (great “Prairie Tuesday” fun) to cut plant specimens from the roadsides.

Hops Clover
It is so much fun to place the plants into a book to be pressed while in the meantime we find the names — common and scientific, and write down some information about each plant. After the plant has dried we place the specimen and the information into a laminating pocket and laminate it for the plant notebook we’re making!

I can’t believe it’s bedtime on Thursday evening. Tomorrow is a work day, but I’m thankful to have work at home. (Girls, I tell myself this every week and I’m sure you all are cheering me on. TYPE TYPE TYPE.)
We had homemade pizza tonight, and Reed’s Extra Ginger Brew. Yum. That’s all I can say about it. It’s real ginger-ale.

My pizza has spinach on it. The children like meat. I like veggies. Some of us are on fire with our spelling skills. Some of us cannot spell at all. We are a big genetic jumble. But we all love each other to pieces. Ain’t it great?
I’m sorry we did not get to do Prairie Tuesday this week. I was hoping for today, but this week has just been too busy with end-of-year festivities. I plan to continue having fun with it through the summer. Michaela will be required to read and we will keep up with penpals. Joseph, of course, will be spelling.
Happy Thursday,
Lynn
By admin, on May 23rd, 2009%
The mulberries continue to ripen. The tree is full of mulberries. I read a little bit more in Mark this morning, had some green tea and peeped out the window.

I don’t know of any better therapy than picking berries. Actually there is one: picking berries with a friend.

Grab a bowl or a basket and join me.

Rosemary Gladstar said in her Family Herbal: “What we do and don’t eat, a healthy daily dose of exercise, good sleeping habits, and a positive perspective on life are the golden keys to a high-quality, productive life. ”

I can agree with that.

Enjoy some fresh air and nature today. Practice thankfulness and cultivate the habit of happiness.
Happy Saturday,
Lynn
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About Lynn
I am a 40-something-year-old mother of four delightful children, have been married for 22 years to my carpenter husband, and live in a 1921 farm-style house. I find the most joy in my garden, growing and harvesting herbs and flowers and caring for our pet rabbits.
I have a 21-year-old son, a 19-year-old son, a 16-year-old son, and a bright and bubbly (and very funny) 11-year-old daughter who is homeschooled.
I'm a North Carolina girl and I love sharing North Carolina links and information. I'm a book lover, bird lover, gardener and aspiring herbalist. I seek no help for my thrift store addiction. I do medical transcription from home part-time.
The Players
Mom and Dad
Daniel
Big Joe
John
Princess of the Universe
Annie
Oreo
Coco
Basil
Midnight
Boomerang
A Pond of Goldfish
My Symphony
To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable, and wealthy, not rich; to study hard, think quietly, talk gently, act frankly; to listen to stars and birds, to babes and sages, with open heart; to bear all cheerfully, do all bravely, await occasions, hurry never. In a word, to let the spiritual, unbidden and unconscious, grow up through the common. This is to be my symphony.
William Henry Channing
1810-1884
Contact Me
I would for you to leave a comment, but you can also e-mail me at lynn AT thehealthyhomeschool.com
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