Can you reverse osteoporosis?

What in the world is this? You may wonder.

For the past 24 hours I have been simmering beef bones and vegetables. Henny Penny and I have talked a lot about osteoporosis the past few days. I think a weekly dose of lots of mineral-rich broth would be a start as far as natural remedies. Herbs: another resource to look into.

What are your thoughts on osteoporosis? I’m trying to prevent it at this point. Supplements? Exercise? Natural remedies? Pharmaceuticals?

Do you think it can be reversed?

Enjoy this day!

Lynn