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Entries Tagged as 'Lynn's Daily Nutrition'

Some Fats Are Good

June 24th, 2008 · 8 Comments

Thoughts on Food…
Just a reminder that there’s a difference between good fat and bad fat, and that our bodies need some fat to help us with hormone production, among other things.

This was yummy and I have no guilt. 
A slice of sourdough olive bread, a spring-green salad with Bragg’s Ginger and Sesame Salad Dressing and […]

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Tags: Cooking and Food · Lynn's Daily Nutrition · Thrift and Antique Store Shopping

The Mighty Carrot

January 20th, 2008 · No Comments

The carrot: another item that I try to consume daily and give to my family daily.

Farm Fresh Carrots

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How?

Put fresh through the juicer
Peeled, diced and candied on the stovetop in an iron skillet
Fresh carrot sticks with dip

Carrots

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Why?

Carrots provide a lot of beta-carotene which is useful in cancer treatment, prevention of macular degeneration, […]

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Tags: Aging Beautifully · Lynn's Daily Nutrition